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After Admission: Understanding the Transition into Skilled Nursing Care

Transitioning into skilled nursing care from a home setting, independent living, or assisted living can be a significant ...

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Fresh Berry Summer Salad Recipe: Easy, Nutritious, and Flavorful Dish to Enoy

It's aways a treat to enjoy a refreshing and healthy salad that highlights the delicious bounty nature has to offer. Dary ...

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The Crucial Role Occupational Therapy Plays in Dementia Care

Dementia is a complex condition that creates significant challenges for individuals with the condition and their families ...

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The Future of Assisted Living: Top 9 Emerging Technologies and Trends

As the population ages, the need for quality senior care services is increasing. According to the U.S. Census Bureau, the ...

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Soak Up the Sun Safely: The Importance of Sunscreen for Seniors this Summer

As summer approaches, we all look forward to spending time outdoors and enjoying the warm, sunny days. Sunscreen is cruci ...

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Managing Lymphedema With Complete Decongestive Therapy

Individuals with lymphedema should be aware of all their options to help ease symptoms. A variety of therapies are availa ...

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The Future of Assisted Living: Top 9 Emerging Technologies and Trends

As the population ages, the need for quality senior care services is increasing. According to the U.S. Census Bureau, the ...

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Age with Grace: Top 13 Things Women Can Do to Age in a Healthy Manner

As women age, their bodies go through various changes, both internally and externally. While some changes are inevitable, ...

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The Important role of physicians in senior care

Physicians play a key role in our healthcare journey through each stage of life. Your children probably visited a pediatr ...

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Elderwood Resident is a Hall of Fame Marathon Runner Who Set Multiple Records

Elderwood Village at Vestal Resident Margaret Betz, 86, is an inspiration. She was a marathon runner later in life and ra ...

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Top 3 Dining Trends You’ll Find in Senior Living Communities

When it comes to dining and food service, seniors are well-traveled and well-educated and look for menu options that refl ...

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A Guide to Aging in Place: Growing Older on Your Own Terms

When it comes to aging in place, what's important is not just to sustain quality of life, but also to improve it whenever ...

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Top 8 New Hobbies Seniors Can Enjoy as They Age

Retirement brings with it many changes. Early retirement may be busy with home projects or travel or maybe even lending a ...

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Assisted Living vs Independent Living: Everything You Need to Know

Whether it’s been living in the same house for years, or a series of moves to follow a career, the passing of time will e ...

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Fall Chicken Fricassee, Butternut Squash, and Apple Risotto

  The fall harvest features some of the most delicious fruits and vegetables of the year. Daryl Cronk, Elderwood Regional ...

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How Physical Therapy Helps Benefit Senior Health

Overcoming chronic pain, improving balance and stability, and prolonging independence – these are just some of the goals ...

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Understanding the Difference Between Assisted Living and Skilled Nursing

Skilled nursing and assisted living are two senior living options for individuals for whom living independently is no lon ...

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A Step-by-Step Guide to Searching for the Right Assisted Living Option

When is the right time to consider assisted living? It’s a question and a concern that many families wrestle with. The an ...

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Summer Citrus Ginger Chicken Kabob Recipe

With summer in full swing, we all look forward to grilling out! In addition to offering both savory and healthy meals, gr ...

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Top 5 Tips for Seniors to Start Their Fitness Journey

Our senior years are the most crucial time period for maintaining health, yet we neglect exercise due to a lack of time a ...

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How "This is Us" Showed the Realities of Memory Care

It’s an end of an era as the world watched the Pearson family conclude their six-season journey on This is Us, the NBC te ...

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Four Easy Ways Seniors Can Reduce Stress Immediately

According to Stress.org, as we age, coping with stress isn’t as easy as it once was. Heart and lung capacity naturally de ...

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5 Healthy and Easy Recipes to Enjoy

Preparing and eating healthy meals can seem like an overwhelming task, but it doesn’t have to be. Elderwood Dining Servic ...

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3 Tips to Get Started with Healthy Eating

When it comes to starting a new healthy eating regimen, many people find themselves overwhelmed and disconnected early in ...

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3 Signs of Nutrition Problems in Seniors

Nutrition is a key component in a person’s overall health and becomes even more critical with age. Often, family members ...

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Ratatouille

Ratatouille is a bright dish of stewed vegetables that originated in the southern region of France. Chef Daryl Cronk, Eld ...

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Understanding Seasonal Affective Disorder in Seniors

Now that the hustle of the holiday season is over and the weather is cold and dreary, it can be easy to fall into the “wi ...

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Glaucoma & Tips for Seniors with Vision Loss

Glaucoma is the leading cause of irreversible vision loss in the United States. Nearly 2% of adults in the United States ...

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How to Tell When It's Time for Assisted Living

As the song says, there’s no place like home for the holidays. There’s something special about going home at this time of ...

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Gift Guide for Someone Living in a Senior Living Community

It can be a daunting task to get a holiday gift that properly expresses the love and appreciation for those who have done ...

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5 Tips to Gather Safely This Holiday Season

The end of the year is full of time spent with loved ones and holiday traditions. Last year was a difficult time for fami ...

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What is Palliative Care and Why it’s Important

Whether you or someone you care about is seriously ill, having palliative care options is important for reducing pain and ...

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How to Plan a Successful Recovery After Discharge from Subacute Rehab

It can be a long and challenging journey for patients recovering from an illness, injury, or a surgical procedure. Many w ...

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5 Questions to Ask to Get to Know Your Grandparents

Grandparents are a connection to understanding ourselves, and as they age, it’s important to learn from their life experi ...

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Tools and Strategies That Help Assist in Dementia Care

Caring for a person with a memory impairment requires patience and flexibility. As the person loses their ability to reme ...

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Top 10 Internet Safety Tips for Seniors to Follow for Online Security

Older Americans are regularly online in rapidly increasing numbers. According to AARP, about 44% of seniors view technolo ...

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Why should families discuss end of life care?

Thinking about end of life care, and the decisions you would like to have made if faced with a medical emergency are not ...

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How to ease daily life through technology for people with dementia

For those caring for someone with dementia, chances are that you have become a problem solver, finding solutions to situa ...

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How to take care of a loved one from a distance

If someone you care about lives in an assisted living or skilled nursing community, it may have been a while since you’ve ...

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Tequila Flamed Coconut Shrimp and Vegetables over Saffron Quinoa

Creating a healthy and delicious dish this summer is easier than you think. Elderwood Dining Services Director Daryl Cron ...

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5 Fun Summer Activities Seniors Can Enjoy

It’s summertime and the living’s easy – and since the days are longer and the weather is warmer, it’s a great time to try ...

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Top 10 Most Memorable Olympic Moments for Team USA

The Olympic games are the highest level at which an athlete will compete. Athletes train and dream their entire lives wit ...

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Loss of appetite during COVID? Here’s how to make food fun again.

Older adults have been greatly impacted by COVID-19. A Census Bureau study reported that 46% of adults ages 65 and older ...

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What is Occupational Therapy and How Can it Help Recovery?

People who have experienced an accident, injury, surgery, or chronic condition often are referred to a physical therapist ...

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Healthy Street Taco Recipe

Elderwood Regional Director of Dining Services Daryl Cronk has prepared a fun healthy recipe that is a fun activity for t ...

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5 Easy Steps to a Healthy Heart

February is Heart Month, which is a good time to renew or begin your efforts to keep your heart healthy. Your heart pumps ...

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How to Help Children Understand a Loved One’s Memory Loss

With more than five million Americans living with Alzheimer’s disease, families across the country are faced with the dif ...

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How to talk to your parents about senior living

Approaching the subject of moving a loved one out of their home is never an easy conversation. While it may be obvious to ...

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Enjoy a Complete Holiday Feast Recipe

The greatest holiday memories come from gathering around the table and enjoying a delicious meal. Elderwood Dining Servic ...

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Things to be thankful for this holiday season

2020 hasn’t been the start to the new decade we would have liked. Yet, as the year begins to wind down and we head into t ...

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How to safely gather during the holidays in a pandemic

Given that most of the year has been filled with uncertainty, worry and frustration, we may be inclined to rush headlong ...

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Glazed Apple Crumb Bread

Autumn is one of the most beautiful seasons. Green leaves turn into beautiful hues of red and gold. The season of change ...

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Tips for helping your loved one move out of their home

It is easy to become overwhelmed by all the details of moving. Having decades of possessions and memories can make the pr ...

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How to budget for senior care

Many people plan for their retirement, making sure they have the funds to live comfortably once they no longer receive a ...

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How to get support for caregiver burnout

Family members often become primary caregivers for their aging loved ones. Sometimes a spouse is taking care of their par ...

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Seniors – Try these easy ways to incorporate meditation in your life

As we age it is important that we find ways to help manage stress and calm anxiety. Keeping mentally, spiritually, and ph ...

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How to stay safe in the summer sun

Summer is here! Protecting your skin from harmful UV rays is important at any age, but the risk of skin cancer increases ...

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First in the fight against Coronavirus, Elderwood’s dedicated COVID Unit serves WNY

When COVID-19 first hit the United States there was concern about how the pandemic would impact Western New York’s health ...

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Keto Steak and Vegetable Stir Fry

As summer approaches, most of us prefer to spend more time outside and less time in the kitchen! The best summer meals ar ...

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Write your family history: How to get started

As time passes on we become more aware and appreciative of our social connections to family, friends, neighbors and cowor ...

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How to succeed with your senior fitness goals in a pandemic

An active lifestyle is important for our physical and mental well-being as we age. It can be difficult to be active with ...

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Cornmeal Crepes with Chicken and Asparagus

During this time of pandemic, many of us are staying home, which means less trips to the grocery store, and more time to ...

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Precautions for caregivers in a time of pandemic

Over the past few months, the Coronavirus (COVID-19) has hit the United States and spread quickly. There is a huge emphas ...

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How to help seniors calm anxiety during the COVID-19 crisis

There is a lot of concern in the world right now regarding the Coronavirus (COVID-19), particularly for a senior populati ...

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Myths about senior nutrition and food

The role of a registered dietitian is to assist individuals in meeting their nutritional goals. In a senior living commu ...

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How to sleep better for seniors

There’s a common misconception that the older you are, the more you sleep: think of the stereotypical grandma nodding in ...

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What to do when you become your parent's caregiver

Over 40 million people in the United States provide care for an adult over the age of 65 (source). Of those being cared f ...

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Easy and delicious game day recipes

When the Super Bowl rolls around the country is glued to their televisions to enjoy the game, commercials and half-time s ...

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7 Ways to Beat the Winter Blues

Each year, the festive and busy winter holidays quickly give way to long cold nights and often, gray days. Winter in the ...

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How to stay safe and avoid falls this winter

Winter’s snow and ice makes it an especially dangerous time for seniors due to the increased risk of falling. Snow and i ...

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Tai Chi – A great way for seniors to stay fit

It is important as we age to take a serious look at our health. There are opportunities to incorporate a healthier lifest ...

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The Ultimate Holiday Feast

Every holiday season families come together from near and far. We gather around the table to enjoy a meal with our loved ...

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How to give the perfect gift for someone in a senior living community

At the holidays, what do you give that special someone who has given so much to you? Finding that special gift for an agi ...

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Independent Senior Living: 5 things that will surprise you

Navigating the world of senior living options, whether for yourself or a family member, can be daunting and confusing. Wi ...

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The importance of the senior voice

After decades of participating in the democratic process, the votes of our senior population are no less important today ...

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How reading can improve and prevent Alzheimer’s

It’s often said that reading is to the mind what exercise is to the body. It’s a favorite pastime for many and has severa ...

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Roasted Poblano Chicken Corn Chowder

Roasted Poblano Chicken Corn Chowder It’s time to say hello to crisp autumn evenings! Elderwood’s Regional Dining Service ...

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When is it time to take away the car keys?

If you’ve noticed concerning driving behavior from your aging parent or loved one, you may be wondering if it’s time to c ...

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What You Need to Know About Subacute Rehab

So it’s time to leave the hospital – what’s next? Many patients recovering from illness, injury, or a surgical procedure ...

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Sweet & Spicy Game Day Wings

Fall is a big time for tailgating or catching your favorite team in the comfort of your own living room. This season why ...

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Recognizing depression in the elderly

Depression is common in the elderly, but it’s often hard to recognize. Caregivers may miss the signs of depression or mis ...

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How to keep your aging loved one engaged in the community

As we age, social engagement and activities are just as important, if not more important, as when we were younger. “Activ ...

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Is your loved one safe at home?

Home is where we feel secure, comfortable and cared for, a special place that holds lifelong memories and traditions. How ...

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Three ways music therapy can help with memory care

Music is powerful. The notion that music can play a role in healing and behavior dates back to the works of Greek philoso ...

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Elderly? Find out how to stay hydrated this summer

As the summer continues to heat up, now is the perfect time to make sure you and the seniors in your life are staying hyd ...

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How to recover from a stroke

Knowing what lies on the road ahead can ease the stress Thousands of Americans suffer strokes every year. Although there ...

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Healthy grilling recipes to start the summer off right

Summer is here, which means it’s the perfect time to fire up the grill! Grilling offers a quick and easy way to switch up ...

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After the Heart Attack: Recovering from a cardiac event

According to the Centers for Disease Control and Prevention (CDC) at least half of all Americans have at least one of thr ...

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How to take a vacation when you’re a caregiver

The days are getting longer which means summer is here and thoughts turn to vacation! Many families, however, are caregiv ...

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National Nurses​ Week: Celebrating the value of our nurses

We celebrate National Nurses Week (May 6-12, 2019) to recognize professionals across all nursing disciplines for the in ...

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I CARE – Elderwood’s guiding principles are brought to life by its staff

At Elderwood our core values drive the care we provide. They are easily summed up and remembered through an appropriate a ...

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How to stay fit as a senior

It’s important to continue an active lifestyle as we age to maintain strong and flexible muscles and according to AARP, r ...

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